Counselling for Individuals
We all experience challenges in our relationships from time to time.
Sometimes, no matter how hard we try, the way we deal with challenges or try to create changes doesn't produce the results we want. Our partner might not be meeting our desires and needs. Issues that started out small might be getting bigger, creating more frustration, resentment, and feelings of powerlessness.
Let's work together on unresolved issues you might be bringing to your relationship, what you need to move forward, and healing old hurts. You'll learn how to be the change you want to see in your relationship.
You'll discover how to:
Communicate powerfully in your relationship
Ask for what you want, including sexually
Better manage conflict
Heal old hurts and release the impact they've been having in your relationship
Create more safety and security in your relationship
Build and strengthen connection and intimacy
Please note: Our work together is tailored to specifically suit your needs
An initial session (75 minutes) is $200. Subsequent sessions (50 minutes) are $150.
The number of sessions required will depend on your situation and needs. In my experience, people usually require a minimum of six sessions as a foundation for starting to create the changes they want to make.
Terms and conditions
It takes courage, commitment and work to invest in your relationship in this way. There are no quick fixes. Effective behavioural change is a necessarily slow process. What you do between our sessions together is what will make the difference in your relationship.
Please note: It's essential that you feel comfortable to work with me. If, after the first session, you decide I'm not the right therapist for you, you're under no obligation to continue.
If you need to reschedule an appointment at least 48 hours notice is required. Non-attendance and late cancellations will not be rescheduled and the full fee will be payable.
I look forward to serving you and your relationship.